Here is a little secret that will allow you to accomplish in minutes what hypnosis will take you hours to do. This is an extremely power technique so please don't be fooled by its simplicity.
Hypnosis is a great way to reach your subconscious mind to bring about changes in your life. However the problem with hypnosis is that if you have a mind that wanders or you have trouble focusing and relaxing, you will have difficulty getting through to your subconscious mind to achieve your goals. Yes, a good hypnotherapist can help, but you will have to pay money and spend time looking for one. There is way to accomplish in minutes what hypnosis will take you hours to accomplish.
Hypnosis does have it uses like deep relaxation and the ability to access subconscious information. What I am talking about here is:
THE SECRET ABILITY TO QUICKLY MANIFEST THE THINGS YOU DERSIRE
The best way to quickly access the powers of your subconscious mind is to "watch yourself fall asleep". There is a point right when you are about to nod off that the gateway to the powerful subconscious mind will be wide open. You will be able to recognize this point by visions, possible voices, and peculiar sensations that occur at onset of sleep. It is known as the hypnagogic state. By using affirmations in this state you will be able to give your subconscious mind instructions to bring about changes you desire quickly. By practicing just a few nights a week you will be able to recognize this state and prolong it and achieve in minutes what will take you hours to do using hypnosis.
Another quick way to access this state is if you wake up during the night and then go back to sleep again. The onset of the hypnagogic state will come about more quickly than it does when you first fall asleep since you will already be tired and relaxed.
As with anything in life this will take some practice, but you will be surprised at how powerful this secret technique is.
Article Written by Certified Clinical Hypnotherapist Tony Dosanjh: Founder of http://www.mindmaster.tv/
